Pulses

Red Kidney Beans

The kidney bean with its dark red skin is named for its visual resemblance to a kidney. Small red beans are noticeably smaller and darker than kidney beans.They have a smoother taste and are preferred for Cajun cuisine.

 

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Light Speckled Kidney Beans

It is the most common bean in the United States and northwestern Mexico. It is Often used for refried beans and are great in corn tortillas.

 

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Green Mung

The mung bean is one of many species recently moved from the genus Phaseolus to Vigna and is still often seen cited as Phaseolus aureus or Phaseolus radiatus. Commonly used in Chinese cuisine.

 

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Lentils

A variety of lentils exist with colors that range from yellow to red-orange to green, brown and black. The plant originated in the Near East, and has been part of the human diet, since the aceramic Neolithic, being one of the first crops domesticated in the Near East. With 25% protein it is the vegetable with the highest level of protein other than soyabeans.

 

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Soya Beans

Beans are classed as pulses whereas soyabeans are classed as oilseeds. Soyabeans are a source of complete protein. Medium-size oval, yellowish bean. Very bland flavor and firm texture.

 

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Black Eyed Beans

The black turtle bean, a small, black variety of the common bean especially popular in Latin American cuisine Oval, creamy white bean with a black “eye” Soft texture. It is a southern tradition to cook them with rice and greens.

 

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Chick Peas

Chickpeas need a subtropical or tropical climate and more than 400mm annual rain. It is often used as an alternative protein product with vegetarians and vegans and is one of the plants with the highest amount of protein. Large, round, cream-colored bean. Nutty flavor and crunch texture. Features in Middle Eastern and Mediterranean dishes.

 

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Broad Beans

Broad beans are rich in tyramine, and thus should be avoided by those taking monoamine oxidase (MAOI) inhibitors.They contain vicine and convicine, which can induce haemolytic anemia in patients with the hereditary condition glucose-6-phosphate dehydrogenase deficiency Oval-shaped light brown beans. Earthy flavor and creamy texture. Lovely in soups and salads. Pure for tasty dips.

 

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Toor Whole

It serves as fresh and dry fodder.

 

 

 

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Wheat

Wheat is a grass that is cultivated worldwideIn Tanzania. wheat is cultivated in the northeast (Buhamba, Arusha and Moshi), as well as in the southeast. 100 grams of hard red winter wheat contains about 12.6 grams of protein, 1.5 grams of total fat, 71 grams of carbohydrate (by difference), 12.2 grams of dietary fiber, and 3.2 mg of iron or 17% of the amount required daily.

 

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