Dry Fruits

Almonds

The almond is the fruit of a small deciduous tree belonging to the subfamily Prunoideae of the family Rosaceae. It has a leathery coat called the hull, which contains inside a hard shell the edible kernel, commonly called a nut. There are two types of almonds: Sweet and Bitter. The nut of the tree has also been used as a preventative for alcohol intoxication.

almond
Dry Raisin

Raisins are dried grapes. They can be eaten raw or used in cooking and baking.Raisins are about 90% sugars by weight, of which about half is fructose and half is glucose. Raisins are also high in antioxidants.

 

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